What is Therapeutic Tai Chi?

A gentle movement program designed for adults experiencing mobility limitations or neurological balance challenges.

How It Works

30–45 minute classes
2 sessions per week
Seated or supported

Who We Serve
  • Seniors with arthritis or stiffness

  • Parkinson’s patients

  • Individuals with neuropathy

  • People recovering from injury

  • Those with fear of falling

Designed for Assisted Living & Rehab Centers

  • Licensed TCHWUSA instructors

  • Consistent professional standards

  • No equipment needed

  • Fully adaptable to any population size

Three Therapeutic Class Tracks

Mobility & Joint Ease
Balance & Fall-Prevention
Neuromove™ Mind–Body Integration

Gentle range-of-motion sequences designed to support comfort and functional use of hips, knees, shoulders, and spine.

Slow, structured step training, mindful weight shifting, and posture alignment to build safer, more confident movement.

Breath-synchronized rhythmic movements that support coordination, cognitive focus, and emotional calm.

Research from leading health institutions has shown that Tai Chi can help:

  • Improve balance

  • Reduce fall risk

  • Support mobility

  • Enhance motor control in Parkinson’s disease

  • Improve psychological well-being

Our program is built around these findings and adapted for real-world physical limitations.